Dietburrp - Pushups are beneficial for building upper body strength. They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core
MindPhysique | Tony Liang on Instagram: "Push-Up Breathing by @mindphysique 📍SHARE-FOLLOW . Correct breathing during workout is essentially exhale during exertion . When doing push ups, inhale as you lower your body
INFS on Instagram: "Strength in your entire upper body and stability in your core and lower back are essential for performing proper push-ups, but what's also important is how much your breathing
![One of the most important things when you do push-ups is to pay attention on how you are breathing. Save this p… | Push up workout, How to do pushups, Quick workout One of the most important things when you do push-ups is to pay attention on how you are breathing. Save this p… | Push up workout, How to do pushups, Quick workout](https://i.pinimg.com/736x/76/d2/69/76d269208ff7aeffd68524792c94fd6f.jpg)